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Welcome to Mornings Abroad

your guide to cultural travel in panamá

Lesser-known recommendations on food, culture, and adventure from a local. Use my travel guides to plan your travels.

Hi there!

Welcome

I'm Kate, the creator behind this site, based in Panamá. I love finding lesser-frequented attractions and learning about new places through food and traditions. On this website, I share stories, guides, and itineraries to help you plan your travels in Panama and beyond, with the goal of turning your visit into a meaningful experience.