The narrowest part of Panama, where the Canal slices the country in half, is only about 30 miles (50 km) wide. According to Lonely Planet, it is technically possible to…
9 Best Neighborhoods in Panama City (With Map)
Panama City is one of the most intriguing capitals in Central America. It’s a rapidly developing cosmopolitan city, washed by the Pacific Ocean on one side and fringed by tropical…
Best Restaurants in Panama City: Panamanian and International
When you’re eating your way through Panama City, know that you’re dining in a UNESCO Creative City of Gastronomy. Every meal is a chance to peel back the layers of…
24 Exciting Things to Do in Panama City, Panama
Imagine you’ve got a friend living in Panama City who wants nothing more than for you to have a great time. The one who’s already done the legwork, tried everything,…
Local-Approved: The Best Cafés in Panama CityÂ
How do you take your coffee? I’m partial to a silky flat white or a frothy latte shaped by my time spent living in Australia. Preferably paired with something fresh…
The Best Parks in Panama City: Your Ultimate Guide
When I first moved to Panama City, it didn’t strike me as particularly walkable compared to other cities I’d lived in. But once I began exploring, I found more and…





